2018 Spring Workshops
We are SO excited about this Spring's AMAZING workshops! Please make sure you get your tickets early so you don't miss out on the wonderful events happening May 20th 2018!
The NH Breastfeeding Task Force is striving to meet the national objectives for breastfeeding prevalence and duration as outlined by the U.S. Department of Health and Human Services in the Healthy People 2020 National Health Promotion and Disease Report.
We're so excited to welcome members of the team to the Belly Baby Expo! They'll be hosting a walk-in lactation clinic at the event, so stop by to ask your questions, get help with latch, or just meet these wonderful ladies and learn about the good works they do throughout New Hampshire!
Wear your best yoga pants, bring your mat, your partner, or your baby, and join Brandy Hill of Banyan Tree Yoga for a preview of Prenatal Yoga and Mommy & Me Yoga!
Pregnancy is a beautiful time to begin or reignite a yoga practice. Labor and delivery is a full body workout. Join us for this free introduction to Prenatal Yoga with Banyan Tree Yoga Founder Brandy Hill. The practice will begin to condition your body in preparation for childbirth; through sitting, standing and balancing postures – all safe for any trimester. All levels are welcome! RSVP HERE
Mommy & Me Yoga:
Reclaim your body, develop strength and flexibility and learn calming techniques for both you and your baby! Enjoy the benefits of group socialization, bonding and the positive energy created through Mommy & Me Yoga. This free introduction to Mommy & Me Yoga with Banyan Tree Yoga Founder Brandy Hill is designed for caregivers and babies ages 6-weeks through crawling. All levels are welcome! RSVP HERE
Creating Healthy Sleep Habits
Christine Brown, twin Mom and Certified Child Sleep Consultant at Bella Luna Sleep Consulting, will share knowledge, tips, and tricks on developing healthy sleep habits for your little ones, including creating the right sleep environment, setting a bedtime routine, catching the sleep wave, and how much sleep your children should be getting based on their age. There will also be time for Q&A.
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